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Angela Phillips 8/1/26 Angela Phillips 8/1/26

Postpartum Rage: The Anger No One Warns You About

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Angela Phillips 7/27/26 Angela Phillips 7/27/26

What Is Birth Trauma? (And Why It's More Common Than You Think)

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How First Responders Can Recognize Nervous System Burnout

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Setting Healthy Boundaries With the People You Love

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Angela Phillips 6/11/26 Angela Phillips 6/11/26

When Faith Becomes a Wound: Understanding Religious and Spiritual Trauma — and How EMDR Can Help You Heal

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Angela Phillips 6/11/26 Angela Phillips 6/11/26

Self-Regulation Skills: How to Work With Your Emotions Instead of Against Them

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Perinatal Mental Health Support
Angela Phillips 1/15/26 Angela Phillips 1/15/26

Perinatal Mental Health Support

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Trauma-Informed Therapy & EMDR for Healing
Angela Phillips 1/13/26 Angela Phillips 1/13/26

Trauma-Informed Therapy & EMDR for Healing

Learn how trauma lives in the nervous system and how EMDR therapy supports healing and emotional regulation.

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Anchor & Bloom Therapy

Angela Phillips, LMFT

Trauma & Perinatal Mental Health Therapy Serving clients across Arizona, Colorado and Washington via telehealth

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This website is for informational purposes only and is not a substitute for medical or mental health advice, diagnosis, or treatment. Viewing this site or contacting Anchor & Bloom Therapy does not establish a therapeutic relationship. A therapeutic relationship is established only after an initial consultation and mutual agreement to begin services.